Top Blog Directories to Submit Your Blog to

If you have a blog, then you can count yourself among the thousands of other people on earth who have a blog, who can sell their products and services online, and who find ways to network through friends, former classmates, relatives, even acquaintances, in order to make more money. There are thousands upon thousands of blogs on the Internet right now, and you will need to shine through the muddle of language, or, at the very least, be known to a few well enough in whatever niche you choose to place yourself.

One way for you to establish your audience is to actually have a niche that you proclaim yourself to be in, and one way for you to do this is to place your blog address in a blog directory. You also have the pick of the litter: you are not limited to placing your blog in a single directory, which is advantageous if you consider how these blog directories have their own audiences whom you might lose if you aren't meticulous enough.

If you are interested in submitting your blog to a blog directory, make sure that your blog is ready for the viewing. Do not simply place your blog address and then expect people to read half-baked essays, poor stories, or no entries at all. Have a lot of good content to welcome your new and current readers. Moreover, be aware of exactly what keywords your blog will have.

This means that you will have to go through your content, and then evaluate what keywords to use, so that you can properly categorize your blog and then provide the right keywords if the blog directory service asks for it.

Here are some blog directories that you may want to consider when you are finally ready to sign your blog up.

1. Blog Catalog (http://www.blogcatalog.com) allows you to not only place your blog into a category. It also shows which categories are the most popular, so that you can be better guided as to what market has the biggest readers. Through blog catalog, you can join discussions and form or join groups.

2. At Blog Hub (http://www.bloghub.com), you can add your blog and chat at a forum, chat with your fellow bloggers, and get news on affordable web hosting services, as well as other articles that might be of interest to you. Blog hub also offers information on how to use services to monetize your blog.

3. You can also add your blog to the directory at Blog Hint (http://www.bloghints.com), where you can view the latest blogs added, the most popular, and the highest rated. Blog Hints will even suggest a category for your blog, and you can access some WordPress themes if you are using that service. There are many different blogs in this directory that you can search through. The blogs are also arranged in folders that are readily visible on the front page of the site.

4. At Blogging Fusion (http://www.bloggingfusion.com) you can also readily view the available categories, and you can even get your blog featured. There are also available blog ratings systems and popular blogs lists for you to browse.

5. Another directory is Blog Flux (http://dir.blogflux.com) where you can look through an alphabetical directory, see featured blogs, and see the latest updates to blogs listed in the directory.

Finding a Business Analyst

There are times when a business starts to lose money and no-one is sure where the problem is located. Going over facts and figures only points to the bottom line. The bottom line continues to shrink. People start to get desperate. Strategies are planned and implemented to no avail. Tried and true measures are no longer working. It is time to call on the experts. The business analyst needs to be brought in. The problem is finding one who knows the company.

Finding a good business analyst is not as hard as everyone thinks. They are not the enemy. They are not some eerie creature sneaking around, lurking behind every corner. A good business analyst is a creative thinker. He or she is a motivational, aggressive team player. The business analyst can gather data and other pertinent information from management and other sources to determine what is the key problem.

A qualified business analyst may already exist in your organization. A member of the IT department could be the one who develops a project program designed to save the company money. This is some one capable of setting up a development team to think outside the box. You are looking for someone creative. You want someone who is not afraid of a vision. Someone with good communication skills is a must. Most projects fall short due to the lack of communication.

It is actually a benefit to choose someone in-house. He or she already knows the company. The business analyst will know the strong attributes as well as weaknesses of the company. Choosing someone from inside the organization means he or she will know the people involved. Camaraderie may already exist. This can make the gathering of information easier. The more easy it is to collect needed data and information, the more quickly a project scope can be developed.

The best business analyst will be able to speak the language of which ever department he or she needs to interact with. He or she will not get caught sidetracked with mundane tasks and mute points. The business analyst will know what information is needed and get it. They will keep the big picture in mind. They will motivate others to stay on task. A good business analyst will allow someone the freedom of creativity. Obviously what was being done did not work. A new approach is needed and the qualified business analyst will see this.

Someone who can develop a repoire with the departments to meet expectations is the perfect candidate for business analyst. This person will act as a liaison between management and development teams. He or she should be able to speak with authority while still maintaining a level of respect. The perfect business analyst will be able to foresee problems which may arise between teams and squelch them before they start.

A liaison between involved departments, a leader during meetings, a project developer, and a numbers cruncher are all beneficial attributes of a good business analyst. Find someone capable of doing all these things and you have found a great asset.

Keep that heart beating healthily

More men and women die from heart disease than any other disease. Health of your heart depends very much on the type of lifestyle that I lead, so whether you like it or not, despite healthy factors that you have no control of what can still pose a risk to the healthy heart, you have full control over health most important organ of your body. Here are some helpful tips to keep your heart beating healthily and providing your body with its blood supply very important. 1. Avoid fats. A diet low in fat means less cholesterol, enzymes in the blood that your heart has put at risk. Poultry skin and fatty meat, along with processed foods containing oils are foods that should be avoided by all means. 2. Avoid tobacco. Smoking is the biggest problem in the community nowadays, with the number of nicotine addicts is increasing every day. Commercials and advertising campaigns were established almost everywhere, showing how cigarettes contain tons of harmful chemicals. Smoking may restrict your heart arteries and blood vessels that can lead to heart attacks and hypertension. Needless to say, smoking is a big no-no if you want to keep your heart healthy. 3. don't forget to exercise. Even a few minutes a day of exercise means so much for your heart than the benefits you get from it, including weight reduction and a reduced likelihood of developing other diseases not directly linked to the heart. Along with a healthy diet, regular exercise can help reduce and prevent stress in your heart. 4. effectively manage stress. Physical and emotional stress can lead to conditions that have been proved to cause heart disease, so it's best to avoid these factors in keeping your heart healthy. 5. don't drink too much. Drinking and driving has become one of the most famous cause of death, but drinking too much causes also increase your blood pressure. Alcoholic beverages also contain a large number of calories, which suffer from severe heart problems. It is important to remember also that regularly visit your doctor can ensure that your heart isn't going through any problems that might not be aware of. Prevention is always better than cure, so be sure to keep in mind the health of your heart, when you choose to change your lifestyle or types of food groups, in which to indulge. Maintain a healthy heart can give you a happier life, which means more time to spend with loved ones. Where can go wrong?

Heart disease: how it changes life

I need to know what was wrong with me! The diagnosis was not good, but at that point, I had no idea how my life was going to change. But it wasn't just my life that has affected the cardiomyopathy and heart disease; It was my husband's life. I was born with a heart defect, which caused me to have ventricular tachycardia during my entire childhood. I thought more of a distraction than anything else. It wasn't until 40 years, that my heart started getting much worse. In 1992, I received a pacemaker implant. I was now pacer employee, means that I couldn't live without a pacemaker. Things were pretty normal until 2006, when she was diagnosed with a chronic heart insufficiency (CCHF) and cardiomyopathy. He was implanted with a defibrillator with a pacemaker inside. My ' normal ' life no longer existed. Slowly, I found a new ' normal ' for me. Now they lead a very sedentary lifestyle. I learned to accept my new lifestyle that includes living with heart disease every day. I'm thankful that I'm still alive any style. It has taken awhile for my husband to accept my illness. It is not a loner and was used to us doing things together. That just isn't possible. It took a long time, but I pushed him to do things on their own. First, it was heartening to attend our grandchildren sports games and track meets. Now, he is enjoying more activities on their own. He is still happy to go alone, but he will be. This, too, has to do with our relationship because I spend a lot of time alone. I have to admit that sometimes, I resented being alone so much. Just like he does because he has to go to events alone. Hard I try to put myself in his position. All our friends are retired and doing a lot of things that I can't do. He is invited to move forward, once a while, but don't go without me. I know my heart disease affects his life, too! My lifestyle change has been going on for a long time. Things got better between us, regarding his acceptance of my illness and my new life. My husband is doing more now on their own. It was good for me that he is slowly accepting my illness. As for me, I live every day giving gratitude and acceptance of God for all the blessings he has given me. My greatest blessing, next to still be alive, is my husband who loves me, cares about me and supports me in my writing and creative effort.

Heart disease in women

The disease is the number one killer and the leading cause of disability in the United States women. It is a surprising fact that one in four women actually die of heart disease. That is twice as many deaths from all cancers including breast. It used to be thought of as a mans disease, but no longer. Signs of a heart attack can be subtle and not even know it is happening and many people think it's something else. Learn the signs and symptoms of heart failure are important. We also need to do everything we can to prevent it. Educate yourself and make lifestyle changes are important to prevent you from being a victim of this deadly disease. The heart is a muscle that is responsible for pumping oxygenated blood throughout the body, every cell and organ. The heart pumps blood by opening and closing several slots in your heart to keep the blood moving. The right side of the heart receives blood that has passed through the body and sends it to the lungs to increase oxygen levels. From your lungs goes on the left side of your heart and back out in your body. This blood Delivers oxygen and nutrients throughout the body. It's pretty awesome to think that blood goes through the whole body in about a minute and then resumes the process. There are many ways that we can get more oxygen into our lungs to increase the level in our blood that is essential for our bodies to perform as needed. Deep breaths – even relax and relieve stress Exercise-aerobic exercise like walking, running, swimming or anything that increases heart rate Go outside and get some fresh air Lose weight-when you are overweight can cause sleep apnea, where our breathing is interrupted and diminished. That's why you feel so sluggish in the morning. Healthy eating such as citrus fruits and dark green leafy vegetables. Vitamin supplements-Vitamin B 12, Vitamin C, folic acid and iron to prevent anemia and help increase the production of red blood cells that increase oxygen levels. Your heart needs oxygen to function properly and proper blood flow. If you compromise the flow of blood through your heart that part of your heart can have permanent damage and stop working. If your heart is not working as it should, because heart failure. There is chronic progressive heart failure and worsens over time and which is sudden, acute and severe. The main cause of a heart attack is coronary heart disease, also known as cardiovascular disease or atherosclerosis. This disease affects the blood vessels that go to and from the heart. Within building walls of these vessels get a fat called cholesterol. This is an increase of LDL or bad cholesterol causing plaging arteries and restrict blood flow. When this occurs the extraordinary narrowing can cause a stroke or a heart attack because the heart is not getting the blood it needs. The good news is that usually our cholesterol can be controlled from our diet and we can build more of good cholesterol or HDL, which protects our heart. High blood pressure for a long time can cause heart problems. High blood pressure makes the heart work harder, which makes it stiff and hard to pump without a great effort. Because the heart is not pumping blood properly can cause lung congestion and shortness of breath. Hypertension also quickens the build up of cholesterol, causing damage to the arteries making them stiff and narrow. The most common types of heart failure are: Dilated cardiomyopathy is where large chambers (ventricles) of the heart become weak and enlarged, causing the pumping of the heart to become diminished and pumped blood through the circulatory system is diminished. This type of heart problem is associated with congestive heart failure. Hypertrophic cardiomyopathy is where the ventricle of the heart thickens and the heart does not completely fills with blood. Stress can cause shortness of breath. Diastolic dysfunction, as discussed with high blood pressure, when the heart becomes stiff and the heart cannot fill properly with blood causing congestive heart failure and shortness of breath. Congestive heart failure is when fluid accumulates in the lungs (because the heart is not pumping properly) and causes fluid retention and swelling (edema) in the body, usually in the legs and feet, but can be all over the body. Eventually the congestive heart failure affects the kidneys, because they tie additional liquid.